Jennifer Young's Yoga Calendar
Classes and Workshops
All Level Yoga
Tuesdays 10-11:00am at Awaken Yoga Mentor
All Level means it’s for all levels of practitioners. You can still come to yoga if you are hurting! Let us honor the fact that our bodies, emotions and our minds are different everyday. I know that every person who shows up to my class has different needs. I offer options to try it gentle, try it stronger and you have the time to explore. That’s Yoga, balancing effort and ease to find what is right for you.
This class is half movement, half guided meditation. We will explore different types of postures and guided meditations each week. All levels welcome!
Tuesdays 10-11:00am at Awaken Yoga Mentor
All Level means it’s for all levels of practitioners. You can still come to yoga if you are hurting! Let us honor the fact that our bodies, emotions and our minds are different everyday. I know that every person who shows up to my class has different needs. I offer options to try it gentle, try it stronger and you have the time to explore. That’s Yoga, balancing effort and ease to find what is right for you.
This class is half movement, half guided meditation. We will explore different types of postures and guided meditations each week. All levels welcome!